How to make Massage Oil

You can make massage oil or aromatherapy oil at home quite easily. All you need are the essential oils of your choosing and a carrier oil, or base oil to blend it with.

There are a few different type of carrier oil, and each one has its own unique qualities. The first step is to choose the one you want. Some common base oils include:

Avocado Oil: This is a good source of vitamins A,B and D and is a medium weight oil. Those who have very greasy skin may want to choose a lighter oil, similarly those with very dry skin might want something stronger. It is particularly good for wrinkles.
Sweet Almond Oil: This is a heavy oil that is suitable for those with very dry skin. It is a good choice if you are wanting to massage your feet which tend to be have very dry skin. It is very rich in vitamins A, B1, B2 and B6.
Grapeseed Oil: This is is a lightweight oil so good for treating quite greasy skin. Grapeseed oil is a a good source of a variety of vitamins and minerals. It is excellent for light massages and is water-dispersible too.
Jojoba Oil: This is actually a wax, not an oil but it is one of the best carrier oils when making massage oils at home. It is very stable and will last a long time. It is a good base to choose if you are dealing with blemished skin or acne.

Once you’ve selected the carrier oil, choose one or two essential oils of your choosing and mix them together using the following quantities:

6 teaspoons of carrier oil + 8 drops of essential oil.

Essential oils are concentrated extracts and not at all appropriate to rub straight on to the skin. This can be dangerous. That is why carrier or base oils are used to dilute them first. The base oil is also important as it stops the essential oil from evaporating too.

Have any of you got any more tips for base oils? Send in your ideas below.