There are a very large number of Chinese herbs that are thought to help a variety of illnesses and ailments, from the very serious to the relatively minor. I have compiled a list of some of the most popular and what they can be used for.
- Ginseng - This is a common herb that is said to aid healing and rejuvenation. It is particularly good at replenishing the body with fluids that have been lost and also aids the removal of toxins from the body. Ginseng tea is a common method of consuming this powerful herb.
- Reishi Mushrooms - These are considered to be powerful immune system boosters, that increase antioxidants in the body as well as increasing the vitality of white blood cells. These mushrooms are also said to have a calming influence on the body and are able to help fight insomnia.
- Lotus Seed - The Lotus Seed aids the function of the spleen and kidneys. It helps reduce diarrhea and also stimulate appetite.
- Licorice Root - Well known for its detoxification abilities, this root invigorates the body whilst simultaneously cooling it down.
- Ginko Biloba - This is one of the oldest Chinese herbs. It is said to have positive effects on the lungs and heart as well as able to fight coughs, asthma and a host of allergies. It is one of the most popular natural remedies taken.
- Ephedra - This herb fights asthma and stimulates blood pressure and heart function too. It also stimulates glands, tissue and muscle in the body as well as increasing the secretion of adrenalin.
- Astralagus - This is used to build up the immune system by increasing the function of the blood cells.
- Albizzia Flower and Bark - A herb that is used to combat emotional problems. It has calming properties that have a positive effect on the body and brain.
These are some of the most common and popular Chinese herbs used around the world. If any of you have used these or other Chinese herbs, we’d love to hear about your experience. Send in your comments below.
